I made this video for instagram initially. I have only seen 4-5 minute videos about depression, and this video was not enough to explain it to people. Another video is about the same length, but it has a drawing and voiceover. This was recorded because I thought it would be more interesting if I spoke to you face to face.
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All citations and sources are linked at the bottom of the video.
Links:
To locate a therapistHotline for Help
If you don’t have the money: 7
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