Are you struggling with time blindness due to ADHD? In this episode, Tara McGillicuddy discusses Managing Time with ADHD and offers simple strategies to overcome time blindness. If you often lose track of time or feel overwhelmed by tasks, this video is packed with practical tips to help you stay aware of time and increase productivity. Tara covers easy-to-implement techniques like using timers, visual reminders, and more to keep you on track throughout your day. Tune in for actionable insights that will help you manage time better and regain control over your schedule!
Understanding Time Blindness in Adults with ADHD | ADHD Support Talk Radio
Join Tara McGillicuddy in this episode of ADHD Support Talk Radio as she delves into the concept of ‘time blindness’ common among adults with ADHD. Tara shares practical strategies to manage and understand the perception of time, along with personal anecdotes and professional advice. She highlights the challenges related to time management in a world with less structured schedules and more on-demand content. Tara also announces an upcoming free Ask Me Anything webinar on January 13th at 7:00 p.m. EST, offering additional resources for managing adult ADHD. Don’t miss her insights and the opportunity to access a range of ADHD resources at ADDclasses.com. Learn more about Tara and her services at TaraMcGillicuddy.com.
00:00 Welcome to ADHD Support Talk Radio
01:20 Upcoming Webinar Announcement
02:36 Understanding Time Blindness
06:11 Strategies to Manage Time Blindness
13:35 Final Thoughts and Webinar Reminder
