How to Manage Your Time With Eric Tivers (Part One) thumbnail

How to Manage Your Time With Eric Tivers (Part One)

It’s been a busy first year for the show! But I still can’t bring myself to stick to a schedule. Since sleep is important, Eric Tivers joins us to talk…

Why Your ADHD Medication Is Not Working For You thumbnail

Why Your ADHD Medication Is Not Working For You

🖐Want my help to improve your ADHD in a more natural way? Then act quickly to take advantage of purchasing a discounted consultation with me for a limited time here:…

Why Your ADHD Is NOT A Dopamine Problem thumbnail

Why Your ADHD Is NOT A Dopamine Problem

🖐Want my help to improve your ADHD in a more natural way? Then act quickly to take advantage of purchasing a discounted consultation with me for a limited time here:…

The Food That Impacts Your ADHD Brain The Most! thumbnail

The Food That Impacts Your ADHD Brain The Most!

👉 Want To Learn How To Use ADHD Food As Your Medicine? Then download my FREE ADHD Guide here: 👈 In this livestream I will be going over what foods…

OCD & Anxiety Treatment - Choose Your Path of Discomfort thumbnail

OCD & Anxiety Treatment – Choose Your Path of Discomfort

Download your FREE Guide 👇 e When it comes to OCD & Anxiety treatment being uncomfortable is simply part of the process. One of the things that holds people back…

Hope And Help For Your Nerves - Ch 6 - Cure of The More Constant Symptoms thumbnail

Hope And Help For Your Nerves – Ch 6 – Cure of The More Constant Symptoms

Holly and I return for the next chapter of our series discussing “Hope and Help For Your Nerves” by Dr. Claire Weekes. In this episode we discuss chapter 6, which…

Living With Anxiety: 'It’s Something In Your Brain That You Can’t Control All The Time' | TODAY thumbnail

Living With Anxiety: ‘It’s Something In Your Brain That You Can’t Control All The Time’ | TODAY

17-year-old Zach Crites dealt with debilitating anxiety and agoraphobia for years. Last fall, he began attending WayPoint Academy, a therapeutic boarding school that specializes in the treatment of anxiety in…

Best Way To Beat Your ADHD Brain Fog Naturally thumbnail

Best Way To Beat Your ADHD Brain Fog Naturally

🖐Want my help to improve your ADHD in a more natural way? Then act quickly to take advantage of purchasing a discounted consultation with me for a limited time here:…

Immune Gut & Brain
Understanding Your Child's Anxiety Symptoms, Part 2 | Avoidance & How To Support Your Child thumbnail

Understanding Your Child’s Anxiety Symptoms, Part 2 | Avoidance & How To Support Your Child

What are the behaviors children exhibit if they have Anxiety? In Part 2 of this 4 part series, Erica discusses the behavior of “avoidance” and how your child may experience…

Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response thumbnail

Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response

Your brilliant, wise, beautiful body has a counterbalancing force to combat stress and anxiety. It’s called the parasympathetic response (that’s para as in parachute). And this is the body’s natural…