Why it’s So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)

Hello Brains! For this episode, ADHD Coach Alan R. Graham (get his book here! talks about how to set a goal — and I spin it into a wildly complicated…

What is a Pomodoro and How Can it Help with ADHD?

Hello Brains! This is our definitions series, which defines common terms used in the ADHD community. This month — pomodoro! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…

Am I Lazy, Stupid, Messy, Flaky? ADHD

Hello brains and hearts! ADHD can be challenging enough, but the stigma surrounding it can sometimes be worse. We’re labeled “lazy,” “stupid,” “messy,” “flaky,” and a lot more – sometimes by…

To the Teachers of ADHD Students (How Can I Help?)

Hello Teachers of Brains! I know you’re out there in the classroom every day, overwhelmed with the number of students/lesson plans/IEPs/504 plans/etc. etc. etc. you have to worry about —…

How to (Actually) Get Out the Door on Time

Hello Brains! I would like to write a description of this video, but I’m running late GET BRILI FREE FOR A MONTH HERE! d -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d…

How to Self Care: The Ultimate Checklist

Sometimes everything is awful and you’re not okay. That’s okay. Here’s the ultimate self care checklist to help you get through it. It was designed by Eponis Sinope to help…

How to Fight Your Procrastination Anxiety (and Win!)

links to videos on endslate: Why We Procrastinate and How to Fix it: />How to Get Stuff Done When You Have ADHD: /> article on how to stop procrastinating with…

What is the best treatment for ADHD? What to Look For, What to Expect

Got questions? We have the answers! (Special thanks go to Patrick LaCount, our research consultant, who is currently interning at Duke’s ADHD clinic for his assistance with this video!) This…

What Happened When I Stopped Taking My Medication

As much as my meds help me, it’s a battle to remember to do all the things I need to do to be able to take them: sign up for…

ADHD Medication and College Students: Prevent Misuse, Abuse, and Diversion

Although prescription stimulants are often highly effective in reducing ADHD symptoms in children, adolescents, and adults, problems of non-medical misuse and abuse of prescription stimulants among adolescents, college students, and…