A Simple Habit That Can Impact Your ADHD

A Simple Habit That Can Impact Your ADHD

📰 Download My FREE ADHD Health Guide: d🎬 Watch The FREE ADHD Masterclass: d ⚡You can find me on Instagram at / ⚡ Get 10% OFF All Professional-Grade Supplements And…

ADHD Aha! | “Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)

ADHD Aha! | “Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)

Tony Tran decided to get evaluated for ADHD during his last year of college, after starting a part-time IT job. His grades began to slip, and his brain would scream…

4 Underrated Tools For Anxiety That Work More Than You Think

4 Underrated Tools For Anxiety That Work More Than You Think

Anxiety is one of the most common mental health issues in the United States. But what if there were some tools that could help you deal with your anxiety? Tools…

How to Cope with Change (and the Stress That Comes with It)

How to Cope with Change (and the Stress That Comes with It)

Change can be hard. And we’ve had a LOT of it lately. Worksheets:Core Beliefs – wCognitive Restructuring – wDecatastrophizing – w -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE…

Everyday Things That Are Harder With ADHD Part 2 #shorts

Everyday Things That Are Harder With ADHD Part 2 #shorts

Wanna duet this video? Find me on Tiktok @hiddenadhd Want more ADHD-friendly tips and strategies? ► Watch my FREE ADHD productivity training: n► Download my guide: 10 Productivity Mistakes All…

5 signs that it’s time to fine tune your ADHD medication

5 signs that it’s time to fine tune your ADHD medication

The Food That Impacts Your ADHD Brain The Most!

The Food That Impacts Your ADHD Brain The Most!

👉 Want To Learn How To Use ADHD Food As Your Medicine? Then download my FREE ADHD Guide here: 👈 In this livestream I will be going over what foods…

Stop Guilt-Tripping Yourself! How to let go of the “shoulds” that create shame & anxiety PODCAST

Stop Guilt-Tripping Yourself! How to let go of the “shoulds” that create shame & anxiety PODCAST

Cognitive Distortions – Should Statements – How the “shoulds” are keeping you in a cycle of guilt, shame, anxiety, inadequacy, and depression, and how to reframe this toxic thought pattern…

Why Is It So Hard to Do Something That Should Be Easy? (Wall of Awful pt. 1)

Why Is It So Hard to Do Something That Should Be Easy? (Wall of Awful pt. 1)

Please share!!! This is one of the most important videos I think we’ve ever made. Special thanks to Brendan Mahan for coming on the show!You can connect with him and…

Clinical Depression- what does that mean?

Clinical Depression- what does that mean?

What is clinical depression? Clinical depression is a serious mental disorder that causes persistent feelings of sadness and loss of interest that interfere with daily life. If you feel you…