ADHD Friendly Way to Plan Your Day -- Owaves Review! (iOS) thumbnail

ADHD Friendly Way to Plan Your Day — Owaves Review! (iOS)

Planning and prioritizing can be quite a challenge for ADHD Brains — so when our external structure falls apart (heyyy, COVID…) we often need a lil help rebuilding. This video,…

Creating Structure & Working From Home During Lockdown 🔒 [ADHD] thumbnail

Creating Structure & Working From Home During Lockdown 🔒 [ADHD]

How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n Please note I am not a medical professional. #ADHD #Organisation #Routine

Productivity, Structure and Schedules for Adults with ADD / ADHD thumbnail

Productivity, Structure and Schedules for Adults with ADD / ADHD

As an adult with ADD / ADHD do you do well with schedules? Which schedule is best for you? How about structure? Which type of structure is best for you?…