How to Self Care: The Ultimate Checklist

Sometimes everything is awful and you’re not okay. That’s okay. Here’s the ultimate self care checklist to help you get through it. It was designed by Eponis Sinope to help…

Are social skills affected by ADHD? Reasons why chitchat can make you anxious. #adhd #socialskills

What it something I said? I did not mean to interrupt. (Actually, i did )It is easy to ignore things that are not relevant to the current conversation. Do you…

Ep. 5.3 HOW DOES ADHD AFFECT SOCIAL SKILLS? Under-reacting and Over-reacting to new circumstances.

Are you enjoying ADHD is the new BLACK?Would you like to see videos more often? Me, too.My goal is to produce MORE high-quality videos at a FASTER PACE with content…