How to Stop the ADHD Shoulds and Manage Expectations

Learn how to Stop the ADHD Shoulds. Learn How to have Realistic ADHD Expectations Bonnie Mincu joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Bonnie…

Perfectionism, Shoulds & Adult ADHD | Podcast with Dr. Sharon Saline

If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do…