A Simple Guide to Working / Learning From Home: HOW TO ADJUST
Making the transition to working or learning from home? Welcome! Here are some research-based strategies for making it easier. These strategies are especially important for neurodiverse brains, but they’re helpful…
ADHD Body Double Strategy for Focus and Productivity
Have you heard of the ADHD Body Double? No, it’s not a clone like conspiracy theorists talk about with celebrities like Hillary Clinton and Britney Spears. Learn how to use…
Productivity, Structure and Schedules for Adults with ADD / ADHD
As an adult with ADD / ADHD do you do well with schedules? Which schedule is best for you? How about structure? Which type of structure is best for you?…