What is a Pomodoro and How Can it Help with ADHD?

Hello Brains! This is our definitions series, which defines common terms used in the ADHD community. This month — pomodoro! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…

Overwhelm, Clarity and Productivity with Adult ADHD

Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving…