ADHD is more than a focus problem.
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Struggling To Get Stuff Done? Maybe It’s More Than Motivation
Get the app I used in the video for my weekly planning here: They’re offering a 14-day free trial if you use my link and are ADHD-friendly, so they don’t…
Anxiety Treatment: Drink Less Caffeine, More Water
Is your anxiety getting worse instead of better with anxiety treatment? Maybe it’s your caffeine intake. Watch this. Visit for Trusted Mental Health Information Drink More Water, Less Caffeine and…
More adults are taking ADHD medication
New data from B.C. shows the rate of adults using ADHD medication has gone up dramatically. It can mean a fresh start for many newly diagnosed adults but physicians warn…
Why Internal Validation Matters More Than External Validation #shorts
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Anxiety is more than Worry: 10 Scary Physical Symptoms of Anxiety (and What to DO About Them!)
Today let’s talk about the physical symptoms of anxiety. Anyone who’s had an anxiety attack knows that anxiety is more than worry when it comes to physical symptoms. I personally…
My Child Doesn’t Need More Stimulation. So Why Treat His ADHD with Stimulants?
Attention deficit hyperactivity disorder (ADHD) is a crippling disorder with childhood onset. There are well-established treatments, including pharmacologic interventions that dramatically reduce the symptoms of ADHD. NYU Langone child psychiatrist…
Why MORE is sometimes LESS effective (ADHD story time)
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