Digital Brain Timer for Getting Projects Done!

Use our “Brain Timers” to help you get your tasks done! There are three to chose from: A short brain timer for when you’re having trouble focusing. (10 minutes focused…

ADD or ADHD – What’s the Difference? #shorts

Wanna learn more about the difference between ADHD vs ADD? Check out these videos below: /> />#adhd #add #MentalHealth

How to Escape the ADHD Perfectionism Trap and Stop Procrastinating | Podcast with Bonnie Mincu

ADHD Procrastination Tips and Strategies: Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing important issues concerning Procrastination, Perfectionism and Adult ADD /…

How to Create a New Habit: Note From Future Self

Having trouble creating a new habit? Future Jessica travels back in time to warn me of how MY new habit goes terribly, terribly wrong — but it doesn’t HAVE to….

Does Sugar Make Kids Hyperactive? (Special Halloween Episode!)

Ah, the age old debate: “does sugar make kids hyperactive?” LET’S SETTLE IT! HALLOWEEN STYLE! *cue rock music* -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d Citations: Flora, S.R., &…

How This Type of Therapy Can Be Helpful for ADHD

Get 25% off Blinkist premium, only valid until February! Enjoy 2 memberships for the price of 1. Start your 7-day free trial by clicking here: d We’ve all probably heard…

How to Stop the ADHD Shoulds and Manage Expectations

Learn how to Stop the ADHD Shoulds. Learn How to have Realistic ADHD Expectations Bonnie Mincu joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Bonnie…

Managing your Energy | ADHD Podcast with Tamara Rosier

(aka The Icicle Problem) Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle…

5 strategies for better Time Management | ADHD Podcast with Lynne Edris

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this…

How to Rest Your Brain (with Green Time!)

I often feel a need to “wander.” Or stared out the window as a kid. This might be why??CHADD article referenced: /“Green Time” is based on attention restoration theory: y…