The Most Important Piece of Any ADHD Treatment Plan
Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally → There is one piece of the ADHD puzzle that is often overlooked in…
How to Prioritize When You Have ADHD: The Matrix
In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!! What’s your #ibnu?…
Why Affirming Yourself Is Important for Your Self-Esteem #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…
Health Matters: Why it’s important to diagnose and treat ADHD early
Signs and symptoms include hyperactivity, fidgeting, inattentiveness, and a lack of impulse control.
How I Do My Most Important Work in the Morning with ADHD | HIDDEN ADHD
Productivity advice often comes wrapped up with a pretty bow, but for someone with ADHD, it can be a little more complicated. I’ll take you behind the scenes in my…