Box breathing relaxation technique: how to calm feelings of stress or anxiety thumbnail

Box breathing relaxation technique: how to calm feelings of stress or anxiety

In stressful times you can use the power of your breath to help calm feelings of stress or anxiety. Box breathing is a simple relaxation technique that can help you…

ADHD Insight thumbnail

ADHD Insight

A child with Attention Deficit Hyperactivity Disorder (ADHD) has a unique brain. In a classroom, a child with ADHD may have trouble focusing, be disorganized or receive poor grades; but…

Clinical Depression vs the Blues thumbnail

Clinical Depression vs the Blues

There is a difference between having the blues and having clinical depression. Teresita Calero, Psychotherapist at Baptist Health Care and Counseling, explains the blues is more like going through a…

Anxiety Disorder: Symptoms, History, and Today's Treatments | Mass General Brigham thumbnail

Anxiety Disorder: Symptoms, History, and Today’s Treatments | Mass General Brigham

What is the difference between normal anxiety and anxiety disorders? What are the symptoms for an anxiety disorder? What are the treatments for anxiety disorders? Andrew J. Melaragno M.D., M.S….

KemPharm - New ADHD Drug thumbnail

KemPharm – New ADHD Drug

Dr. Travis Mickle, PhD, President and CEO of KemPharm, Inc., discusses the FDA approval of their new ADHD drug AZSTARYS(tm) (serdexmethylphenidate and dexmethylphenidate capsule) for ages 6 to adult, a…