How To Cope With Depression thumbnail

How To Cope With Depression

Depression doesn’t have to ruin our lives. The most urgent thing we need to do is understand the ways in which depression is unlike sadness – and why self-understanding is…

Organization hack for ADHD thumbnail

Organization hack for ADHD

Quick tip: Designate a home for all of your belongings to avoid creating “doom piles.” Follow us onTiktok: AInstagram: QFacebook: WPinterest: eFacebook en Español: wTwitter: xLinkedIn: b Understood is a…

A Simple ADHD Sleep Hack for Light Sleepers thumbnail

A Simple ADHD Sleep Hack for Light Sleepers

How to Do Something That Should Be Easy (But...Is...Not) thumbnail

How to Do Something That Should Be Easy (But…Is…Not)

Hard things are hard. Right. But why are “EASY” things so hard??? Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…

#1 Hack to avoid wasted work 1 thumbnail

#1 Hack to avoid wasted work 1

Here’s the #1 hack to get the biggest results with the least possible work…For more productivity strategies, click this link to join the FREE Live ADHD Productivity Training! #adhd #adhdtraining…

Ep. 5.2 5 Tips To Fix your ADHD Social Skills thumbnail

Ep. 5.2 5 Tips To Fix your ADHD Social Skills

Part two of the series ADHD Social Awkwardness and Social Skills. Please pardon me as I reveal my embarrassing, hurtful, and feelings-hurting ADHD MOUTH. Here is a checklist that can…

What is a Pomodoro and How Can it Help with ADHD? thumbnail

What is a Pomodoro and How Can it Help with ADHD?

Hello Brains! This is our definitions series, which defines common terms used in the ADHD community. This month — pomodoro! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…

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How to Get Stuff Done When You Have ADHD

Have trouble getting started? Keep getting distracted? Are you unable to recognize when it is time to stop? This magical fruit will help you decide when to stop! * *Not…