Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety,…
ADHD Money Management Tool: Clear Energy Blocks
If you have tried all the ADHD related tips and strategies from leading experts and you are still struggling with ADHD and Money, you may have energetic blocks that are…
Prioritizing, Energy Management | ADHD Podcast
People with ADHD often beat themselves up because they think they don’t know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris…
Focus, Energy Flow and Productivity with Adult ADHD
Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. Join our Facebook Group: b…
Managing your Energy | ADHD Podcast with Tamara Rosier
(aka The Icicle Problem) Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle…
Racing With ADHD | Emma Stamer | TEDxGrenaaGymnasium
Emma Stamer is born in Denmark, where she grew up with her parents and little sister. At the age of 13 she got diagnosed ADHD, here things started going downhill,…