Controlling Caffeine & Sugar in ADHD thumbnail

Controlling Caffeine & Sugar in ADHD

Controlling Caffeine & Sugar in ADHD. Part of the series: Drug-Free ADHD Treatment Options. Caffeine and sugar mimic the symptoms of ADHD. So, it’s important to control these substances if…

Understanding & Controlling Aggression | Huberman Lab Podcast #71 thumbnail

Understanding & Controlling Aggression | Huberman Lab Podcast #71

This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones–estrogen and testosterone–in mediating violent and/or competitive aggression. I will also…

Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 thumbnail

Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64

I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I will explain how sugar is processed in the…