5-Minute Meditation For Anxiety thumbnail

5-Minute Meditation For Anxiety

Anisa Benitez ( ) is here to walk us through a relaxing 5 minute guided meditation for anxiety. You can use this quick, convenient meditation anywhere you need to just…

What Social Anxiety Feels Like thumbnail

What Social Anxiety Feels Like

“There’s much more to me than my silence.” Download the Whisper app for more anonymous confessions: t Check out more awesome BuzzFeedYellow videos! w MUSICFacing EastLicensed via Warner Chappell Production…

How to Accident-Proof Your ADHD thumbnail

How to Accident-Proof Your ADHD

Links! great safety video: Nfunny safety video: I ADHD and dyspraxia: V i And I haven’t tried this yet, but I’m going to! Looks like it’s a great tool to…