Flashback Friday – Depression Hates A Moving Target
In this video, author and mental health educator Douglas Bloch shares a strategy that you can use to manage depression and anxiety–keep moving! Instead of lying in bed or on…
The Science of Parenting and Parent-Based Treatment for Childhood Anxiety Disorders
Each month The Brain & Behavior Research Foundation hosts a Meet the Scientist Webinar featuring a researcher discussing the latest findings related to mental illness. In June, 2020, the Foundation…
The Impact of Physical Illness On The Depressed Mind
In this video, author and depression counselor Douglas Bloch talks about how physical illness can adversely affects depression. When a person is physically ill, he is more likely to feel…
Back From The Brink: Richard’s Depression Recovery Story
In this video, author and mental health educator Douglas Bloch continues his Back From The Brink series in which he interviews people who have overcome depression, asking them what contributed…
Hacking Your Sleep: Melatonin Secrets for Bipolar Disorder and ADHD
Unlock the secrets of circadian rhythms and their impact on mental health with Dr. Tracey Marks, a psychiatrist. Discover why bipolar disorder and ADHD are profoundly affected by a disrupted…
Ginger Zee | My Depressive Episode
In this episode, Good Morning America chief meteorologist Ginger Zee shares how she copes when she notices signs of depression onset.Today, Ginger Zee excels at her career and leads a…
It’s Time to Release the Stigma of Depression
In this video, author and mental health educator Douglas Bloch talks about how the stigma of depression prevents people from seeking the help they need. This stigma is based on…
Can a Pill Track If You Are Taking Your Meds?
The FDA has approved a “digital pill” that will be able to track if and when patients take their medication. This was designed to help those battling schizophrenia, bipolar disorder,…
Depression Recovery Tip #7 “The Three Keys to Happiness” #Shorts
In this video, author and mental health educator Douglas Bloch shares three keys to happiness that he learned at a conference on depression recovery. The three keys are: “Something to…
Depression Hates a Moving Target
In this video, author and mental health educator Douglas Bloch shares a strategy that he uses to manage depression–keep moving! If you can remain busy and stay as active as…