Cognitive Behavioral Self Therapy / how to use CBT for anxiety relief & negative irrational thoughts
Cognitive Behavioral Therapy is a powerful form of psychotherapy that can be self-practiced and has proven through extensive psychological research to be incredibly affective for anxiety reduction. This hands-on, practical…
Social Anxiety Treatment Using Second Life
Drexel University offers a free online treatment program for adults (ages 18-65) suffering from social anxiety disorder, as part of a research study. The therapy will occur through an online…
What is Cognitive Behavioral Therapy?| CBT Therapy Session For Anxiety
CBT Therapy Session For Anxiety| What is Cognitive Behavioral Therapy? In this video, I demonstrate what it’s like to use CBT with a client. I also share some CBT (Cognitive…
Is ADHD a Behavioral Issue? #shorts #adhd
— Transcription —(Thank you Hyrulistic!) [Note: this video is primarily spoken dialogue with displayed text only during the beginning, matching what Jess says. Visual elements are not described at this…
Examine anxiety-igniting thoughts, so you can find relief
Anxiety disorders are some of the most common difficulties we deal with as therapists, but most of us are approaching treatment with one hand tied behind our back. That’s why…
The Floating Technique: For Anxiety & Panic Disorder
The floating technique includes four steps and can be used with both adults and children struggling with anxiety and panic disorder. Here’s your chance to increase your effectiveness with Dr….
Behavioral Treatments for ADHD
Yes, there are effective behavioral interventions for ADHD! Blake Lancaster, PhD, pediatric psychologist, presents a review of non-pharmacologic interventions for ADHD. The presentation includes an overview of current state of…
Real Life ADHD: A DVD Survival Guide for Children and Teens Preview
Available at m We are pleased to announce the release of an exciting new DVD, Real Life ADHD, just for teens, preteens, and young adults. The video features advice about…
ADHD Symptoms & Treatments : Taking an Adult ADHD Test
When considering whether someone has adult ADHD, a professional will usually administer one or two basic tests, including a neuropsychological test that assesses many different areas of function. Find out…