ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I will discuss ADHD treatment options, including pharmacologic…

How to Build Positive Habits for ADHD Brains Fast (FREE RESURES! | Hidden ADHD

Good habits are the key to success, but building them with ADHD can feel impossible – so here are 5 of my favorite EASY strategies that I’ve used to turn…