ADHD in the workplace

ADHD in the workplace

Listen to the full episode of ADHD Aha! featuring Laura Key and Rakia Reynolds via the link on the video. Questions about learning and thinking differences? Get answers and expert-vetted…

The myth of ADHD laziness | Tips from an ADHD Coach

The myth of ADHD laziness | Tips from an ADHD Coach

Do you wait until the last minute to write a paper, or complete something until it absolutely has to be done? Do you find it almost impossible to start any…

The Costs of ADHD – By a Poet #adhd #AdultADHD

The Costs of ADHD – By a Poet #adhd #AdultADHD

I want to share what I think is the most moving description of how Attention Deficit/Hyperactivity Disorder sabotages our goals and dreams. It is a poem, written over a century…

Brown noise for ADHD | Experts Answer

Brown noise for ADHD | Experts Answer

What’s the deal with brown noise and ADHD? Psychologist Dr. Andy Kahn explains why brown noise can be a powerful focus tool for people with ADHD. Questions about learning and…

ADHD and social anxiety | MissUnderstood

ADHD and social anxiety | MissUnderstood

Have you ever spent hours getting ready for a social event, only to feel that same knot of anxiety when it’s time to go? Or maybe you avoid social events…

Sleep, ADHD and Dementia. Is there a connection?

Sleep, ADHD and Dementia. Is there a connection?

ADHD can cause sleep disruption and chronic poor sleep (sleep apnea) can increase the chances of developing dementia. But, is having an ADHD brain a guaranteed predictor of developing dementia?…

Navigating emotional intimacy with ADHD | Sorry, I Missed This

Navigating emotional intimacy with ADHD | Sorry, I Missed This

Emotional intimacy is about sharing an emotional connection and presence with yourself and other people. A lot of ADHD traits, and lived experiences, can get in the way. This could…

ADHD reWired ep 83 – Unpacking Your ADHD

ADHD reWired ep 83 – Unpacking Your ADHD

Don Baker from Unpacking ADHD joins Eric to discuss both the story of how he came from excessive alcohol and marijuana use to being a therapist and his goals for…

The Best Exercises for ADHD Symptoms

The Best Exercises for ADHD Symptoms

💡 ADHD movement guide: Cardio for focus, strength for impulse control, and yoga for self-regulation. Which one will you try today? 🏋️‍♀️✨

Having ADHD Makes Me Feel Like I Was Born on the Wrong Planet – The Hunter, Gatherer Theory

Having ADHD Makes Me Feel Like I Was Born on the Wrong Planet – The Hunter, Gatherer Theory

When an adult is diagnosed with ADHD it can explain so much.“I always knew I was different”, or “Everyone told me I was lazy, or I just needed to try…