499 | Gender Queerness and AuDHD with Rainbow thumbnail

499 | Gender Queerness and AuDHD with Rainbow

In today’s show, Eric is joined by Bowie Winnike, a.k.a. Rainbow! Rainbow is a gender doula and neurodivergent support coach with a background in art, education, activism, and mental health….

5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead) thumbnail

5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead)

Thank you to CoPilot for sponsoring this episode! To start your 14 day free trial, go to It’s wonderful when we have people around us who want to give us…

How I Learned To LOVE Setting Goals (AND YOU CAN TOO!) | HIDDEN ADHD thumbnail

How I Learned To LOVE Setting Goals (AND YOU CAN TOO!) | HIDDEN ADHD

Growing up with undiagnosed ADHD can create a pretty complicated relationship with goals. In fact, meeting these overwhelming standards set by society, our family and even our friends can feel…

465 | Creating Order from Chaos: An AuDHD Story with Shane Thrapp thumbnail

465 | Creating Order from Chaos: An AuDHD Story with Shane Thrapp

This week, Eric is joined by Shane Thrapp, a certified ADHD, life, relationship and career coach! Through his business, Creating Order from Chaos, Shane has helped hundreds of people find…

How To Use Laziness to Achieve Your Goals (My Fave ADHD Success Hack!) | HIDDEN ADHD thumbnail

How To Use Laziness to Achieve Your Goals (My Fave ADHD Success Hack!) | HIDDEN ADHD

⭐⭐ FREE RESOURCES! ⭐⭐ ADHD Guides: ➡️ NEW: The 5 ADHD Motivation Mistakes To Avoid s➡️ NEW: ADHD 101 5-Day Course 1➡️ AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make…

How to live your BEST ADHD life. Your self-help guide-get the most out of your ADHD. #adhd #resource thumbnail

How to live your BEST ADHD life. Your self-help guide-get the most out of your ADHD. #adhd #resource

Here’s the best resource no one told you about! Can you live your version of your best life with ADHD? Yes! With access to information, professional support, community and education,…

5 Things I Learned After I Unplugged My TV w/ ADHD | HIDDEN ADHD thumbnail

5 Things I Learned After I Unplugged My TV w/ ADHD | HIDDEN ADHD

After doing the math I realized I was spending WAY too much time watching TV. I was addicted to TV. It was not easy, but here’s what I did after…

How To Recognise ADHD Symptoms in Children : Nip in the Bud thumbnail

How To Recognise ADHD Symptoms in Children : Nip in the Bud

A child with Attention Deficit Hyperactivity Disorder (ADHD) can experience problems with overactivity, impulsivity and risk-taking. This can indicate that a child is disruptive and can have a significant impact…

3 Top ADHD YouTube Channels You NEED To Be Watching in 2021! | HIDDEN ADHD thumbnail

3 Top ADHD YouTube Channels You NEED To Be Watching in 2021! | HIDDEN ADHD

There is SOOO much content on YouTube (thank YOU for being here!) Who do you go to when you need a hug? What about when you need to CALM THE…

Concerta Methylphenidate Dosages & Tolerance - My Experience thumbnail

Concerta Methylphenidate Dosages & Tolerance – My Experience

In this video, I discuss my usage of Concerta Methylphenidate. Many people have asked me how much Concerta I take. Many people also wonder if my tolerance for Concerta has…