Productivity, Structure and Schedules for Adults with ADD / ADHD

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As an adult with ADD / ADHD do you do well with schedules? Which schedule is best for you? How about structure? Which type of structure is best for you?

You can listen to the ADHD Support Talk Radio Podcast
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You can shift your energy and supercharge your productivity!

2 Hour LIVE Action Session
Tara McGillicuddy will lead a 2-hour group action session via computer, tablet, and smart phone. Tara will guide the group to change the energy and encourage members to take action. LIVE sessions last 2 hours and are broken down into action blocks and check-ins. Tara will demonstrate proven methods such as the Virtual Body Double Concept or the Pomodoro Technique in order to increase productivity and help group members get things done.

Group Action Day
Tara McGillicuddy will lead a group action day via computer, tablet, and smart phone. Tara will be leading the group to change the energy and encourage members to take action. The Action Day will consist of multiple action blasts, quick check-ins, and a series of short check-ins. Tara will demonstrate proven methods such as the Virtual Body Double Concept or the Pomodoro Technique in order to assist group members in maximizing their productivity and getting things done.

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These are the comments made by people about Group Action Days:

“Great day! It was so much fun to accomplish something! Thank you Tara “

“It helped me to not focus on the negative and only see the positive !”

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“I am proud of myself for doing four action blasts and staying focused enough to complete my 4 1/2 hours of tasks!” I’m amazed!”

Tara, this was awesome! It makes me feel that I have permission “
to do my work.
“Thanks for providing such an amazing venue to move forward on many fronts
“Amazing just how helpful this is – the structure, encouragement, and working together with other people “

“It’s very encouraging to see the work of others!” We feel like we are all living together !”

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#adhd, #productivity

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