Omega 3 Fish Oil: How Fish Oil Helps With ADHD!
In this video I go over how omega 3 fish oils can help ADHD and what specifically omega 3’s do to the brain.
I also go over what dosage of EPA and DHA you should take based off of research to improve ADHD symptoms. I also go over my top favorite type of fish oils to buy.
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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