There are many ways to look at ADHD, partly, I suppose, because it’s so complex that it manifests differently in each of us. My ADHD is not exactly the same as yours.
One phrase that I like and have used to create motivation is we have an ‘Interest Driven Mind.’ If I’m interested in something, I can spend hours happily working on it, exploring it, or learning about it. If I wasn’t interested, then it was drudgery. Now, I’ve learned I can get the dreaded, boring chores done if I can find a way to make them interesting.
Perhaps this is where ADHD overlaps Autism? The ability to stick with things, maybe even obsess over, things that spark our interest and the ensuing surge of Dopamine, Serotonin, and Endorphins that make us feel happy and alive.
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