Help! How to Deal With ADHD Meltdowns

L-Theanine Gummies

Meltdowns aren’t a disaster, they’re an opportunity in disguise.

Calming Bottle in a Video — the Glitterfall –  />
How to Make a Calming Bottle –  />
Belly Breathe video (with Elmo!): 5

Sensory Bottle Tutorial: z

CHAPTERS:
00: 00 – Intro
00: 15 – What meltdowns can look like
00: 30 – Emotional Regulation
01: 10 – How to approach (or not approach!) meltdowns
02: 10 – Glitterjars/Calming Bottle! How it can help!
02: 47 – Coregulation & Self-Regulation
03: 08 – Does this actually help? A message from Ava!
03: 32 – Jessica’s Personal Anecdote!
04: 13 – Video Wrap-up & Outro

“The Show Must Be Go,” “The Life of Riley,” “Gymnopedie No. 1”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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