Ginger Zee | My Depressive Episode


In this episode, Good Morning America chief meteorologist Ginger Zee shares how she copes when she notices signs of depression onset.Today, Ginger Zee excels at her career and leads a fulfilling family life. She appears to be the picture of happiness – but this takes work.

Even today, she continues to proactively use coping mechanisms she learned in the psych wards once she spots the signs of depression. Armed with the self-help tools she learned in the psychiatric hospital, and the many lessons she learned from past life obstacles, she is successfully managing her mental health.

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