Depression Recovery Tip #7 “The Three Keys to Happiness” #Shorts

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In this video, author and mental health educator Douglas Bloch shares three keys to happiness that he learned at a conference on depression recovery.
The three keys are: “Something to do, someone to love, and something to look forward to.”

To visit my websites on depression recovery and suicide prevention, go to and /

To get a free color diagram containing 50 self-care activities to improve your mood, visit my personal website
and click on the “Download PDF” link.

To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to:

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To listen to the audiobook version of my book of affirmations, Words That Heal, on Audible go to:

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