This TEDx talk, Calm to Chaos: How to Own ADHD, is a fresh take on productivity. Through personal stories and the practical P.R.I.M.E. framework, Tristan reveals how ADHD’s quirks and distractions can be harnessed for real progress. Prepare to rethink how you manage focus, overcome challenges, and get the best out of yourself. Meet Tristan LaGrande, Certified Diversity Coach, speaker, facilitator, and Founder of Prime Coaching. Tristan is passionate about creating safe spaces for clients navigating life’s challenges. She sparks curiosity, drives action, and breaks down barriers for POC, LGBTQIA+, and Neurodivergent individuals, believing that fulfillment comes from intentional effort.
As a neurodivergent woman, Tristan offers a unique perspective, advocating for environments where everyone can thrive. Her communication blends compassion, boldness, and humor, balancing empathy with accountability.
As a speaker, she explores topics like inclusion, perspective-shifting, and navigating neurodivergence in professional spaces, inspiring audiences to embrace their strengths and lead with purpose. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at x
