LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing thumbnail

LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing

A guided meditation: LET GO of anxiety, fear, and worries, and open up to Harmony, Inner Peace, and Healing. Does worrying drain your energy and take away your ability to…

David Goggins: How to Build Immense Inner Strength thumbnail

David Goggins: How to Build Immense Inner Strength

In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialogue to build…

Inner Conflicts of Somewhat Successfuls | HIDDEN ADHD thumbnail

Inner Conflicts of Somewhat Successfuls | HIDDEN ADHD

Are you someone who knows they CAN achieve greater success but feel conflicted about pursuing it? I talk about the things holding us “somewhat successfuls” back in this video. Want…

Inner Stories & Ruminations: ADHD Podcast thumbnail

Inner Stories & Ruminations: ADHD Podcast

Co-host Lynne Edris talks about the common ADHD challenge of negative inner stories and ruminations. She talks about why we often find ours minds swirling with negative thoughts and scenarios…

Reiki and ADHD - Finding Inner Peace and Calm thumbnail

Reiki and ADHD – Finding Inner Peace and Calm

Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD/ADD. Learn about the Gentle Touch and Deep…