Recently I gave a talk about ADHD for the Centre for Diverse Learners. Knowing that people can be recalcitrant about asking questions around a mental health issue, the organizers gave slips of paper so audience members could submit questions anonymously.
And one of the best was, “What is the one ADHD Strategy that you cannot live without?”
I use so many tools and tricks, but this is one I rely on every day to overcome procrastination, lethargy, and overwhelm to get stuff done. It impels me forward to start making videos, doing housework, yardwork, or even for socializing.
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