There are a lot of tips out there for ADHD Procrastination and if you have been struggling implanting any strategies or self improvement due to your ADHD then you should watch this video next: 👉 👈
I have read several books on ways to help eliminate procrastination and a few have been helpful while others where just some neurotypical advice that do not help with my ADHD brain.
After years of searching I finally found the right methods that have helped me and my ADHD patients eliminate ADHD procrastination.
In this video I go over the 3 main rules that I have found to beat ADHD procrastination and I explain it all in just 3 minutes so that you can finally get rid of your ADHD procrastination issues. I hope you find these rules helpful as it has for me and my ADHD patients.
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.