Do you have ADHD? Are you a procrastinator? You’re not the only one. This video will discuss what causes low motivation, procrastination and what you can do to change it.
The Pomodoro Technique Book is available here: n
References
Wise R. A. (2002). The brain reward circuitry: insight from unsensed incentives. Neuron, 36(2), 229-240.
Volkow ND, Wang GJ, Newcorn JH, et al. ADHD motivation deficit is linked to dysfunction of dopamine reward pathway. Mol Psychiatry. 2011;16(11): 1147-1154.
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