Why the Bullet Journal is the Best Planner for ADHD Brains
This is why, in my opinion, the Bullet Journal is the best planner for ADHD brains. I just started using mine and loved it so much I made a tutorial…
How to Do Something That Should Be Easy (But…Is…Not)
Hard things are hard. Right. But why are “EASY” things so hard??? Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…
472 | Why the Smartest People are the Worst Learners with Ian Siegel
Today, Eric is joined by Ian Siegel, who has been doing test prep and college consulting for a decade. In that time, he has delivered some of the highest improvements…
Why Perfectionism Isn’t Perfect — and How to Overcome It
I’m totally aware of the irony of posting a video about perfectionism five days late. I’m working on accepting not being perfect. It’s hard. I’m probably going to watch this…
Why Affirming Yourself Is Important for Your Self-Esteem #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…
Why Internal Validation Matters More Than External Validation #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…
Why You Catastrophize and How To Stop It
Do you catastrophize? In other words, do you tend to jump to the worst-case scenario when faced with a problem or challenge? If so, watch this video. You’ll learn why…
Depression in Men – Why Don’t We Get Help?
Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living…
Why Do I Have Anxiety Symptoms?
SKYPE caller doesn’t know why she developed anxiety symptoms. Jim Folk provides an answer.