What Is Social Anxiety?
It is also normal to feel nervous or worried especially if you’re in a new or stressful situation, like when you take a test. But if you’re so worried you…
Not Doing What You Want? Here’s Why…
I used to struggle to get things done; things that I knew were important. But all too often they were never finished, or even started. They remained elusive ambitions, and…
What is anxiety? | APA
Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ…
In It | ADHD and puberty: What to expect
Puberty can be a challenging time for kids and their families. But what about when your child going through puberty has ADHD? In this episode, hosts Gretchen Vierstra and Rachel…
I Have No Idea What I’m Doing
Hello, Brains! I get a lot of comments about how I have things so together and clean and organised… like I know what I’m doing. Yeeeaaahhh. Soooo… about that! Lets…
What is a learning disability?
Psychologist Dr. Karen Wilson explains what a learning disability is, how it may present, and what the most common learning disability is. Understood is a nonprofit organization dedicated to empowering…
What are the symptoms of depression?
This video, by author and depression counselor Douglas Bloch, describes in detail the symptoms of depression. These symptoms are essential to making the proper diagnosis of clinical depression, since depression…
What is Parent-Child Interaction Therapy (PCIT)?
What is Parent-Child Interaction Therapy (PCIT)? Dr. Erika Vivyan shares an introduction on PCIT as a treatment option for your child and discusses what PCIT’s goals and core principles are…