Tips on What to do When You're Feeling Like a Failure (Storytime) thumbnail

Tips on What to do When You’re Feeling Like a Failure (Storytime)

Click my link to get 14 days FREE with your expert fitness and health coach! Check out my link here: D When we feel like a failure, what are we…

Handling Rumination/Thought Spirals: Tips on How to Cope With Self-Destructive Thoughts thumbnail

Handling Rumination/Thought Spirals: Tips on How to Cope With Self-Destructive Thoughts

Those of us with ADHD (and especially Anxiety!) frequently have to deal with the unfortunate reality that are thought spirals. Today let’s explore some community tips on how to cope…