Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Huberman Lab #43 thumbnail

Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Huberman Lab #43

In this episode, I host Dr. Samer Hattar, Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. Dr. Hattar, a world-reknowned expert, discusses…

The Medication "Crash"  | How To Combat It thumbnail

The Medication “Crash” | How To Combat It

How to get a Diagnosis To receive perks, join this channel n Please be aware that I am not a physician. #AdhdMedication #Crash