Jessica McCabe Gets personal: Getting to the Heart of her heart. thumbnail

Jessica McCabe Gets personal: Getting to the Heart of her heart.

Part 2Description: Welcome back to the second part of our exclusive interview with Jessica McCabe, the brilliant mind behind “How to ADHD.” In part 2, we go beyond the tools…

How to Cope with Change (and the Stress That Comes with It) thumbnail

How to Cope with Change (and the Stress That Comes with It)

Change can be hard. And we’ve had a LOT of it lately. Worksheets:Core Beliefs – wCognitive Restructuring – wDecatastrophizing – w -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE…

The Food That Impacts Your ADHD Brain The Most! thumbnail

The Food That Impacts Your ADHD Brain The Most!

👉 Want To Learn How To Use ADHD Food As Your Medicine? Then download my FREE ADHD Guide here: 👈 In this livestream I will be going over what foods…

Clinical Depression: Is This The Most Direct Way Out thumbnail

Clinical Depression: Is This The Most Direct Way Out

Speaking from my own personal experiences, there is one really good way to find your way out of depression…

Debating the Effectiveness of Ketamine Injections for Treating Depression thumbnail

Debating the Effectiveness of Ketamine Injections for Treating Depression

Anesthesiologist and founder of the Ketamine Clinics of Los Angeles, Dr. Steven Mandel, and psychiatrist Dr. Shala Modir debate whether ketamine injections, which have not been approved by the FDA…

Stop Guilt-Tripping Yourself! How to let go of the "shoulds" that create shame & anxiety PODCAST thumbnail

Stop Guilt-Tripping Yourself! How to let go of the “shoulds” that create shame & anxiety PODCAST

Cognitive Distortions – Should Statements – How the “shoulds” are keeping you in a cycle of guilt, shame, anxiety, inadequacy, and depression, and how to reframe this toxic thought pattern…

Today is the Two Year Anniversary of my Hospitalization for Depression thumbnail

Today is the Two Year Anniversary of my Hospitalization for Depression

In this video, author and depression counselor Douglas Bloch reflects back on the two years since he was hospitalized for depression in January of 2016. He shares the many fortuitous…

Demystifying the ANXIETY DISORDERS: What They Are & How They Work | Dr. Rami Nader thumbnail

Demystifying the ANXIETY DISORDERS: What They Are & How They Work | Dr. Rami Nader

Free public talk presented by Dr. Rami Nader, Registered Psychologist on October 19, 2017. The talk highlights the characteristics of various anxiety disorders and the mechanisms that underlie anxiety conditions….

The 5 Major Anxiety Disorders thumbnail

The 5 Major Anxiety Disorders

There are five major types of anxiety disorders: Generalized Anxiety Disorder or GAD, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. Here’s…

The Secret to ADHD Success #shorts thumbnail

The Secret to ADHD Success #shorts

Do you want to know the secret to ADHD success? Then, watch this video!For more success and productivity strategies, click this link to join the FREE Live ADHD Productivity Training!…