Clinical depression Symptoms | How is depression syndrome treated thumbnail

Clinical depression Symptoms | How is depression syndrome treated

Depression is a common illness worldwide, with an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years ( WHO data). It…

Sleep Hypnosis for Imposter Syndrome (4 Hour) Meditation thumbnail

Sleep Hypnosis for Imposter Syndrome (4 Hour) Meditation

Please enjoy this 4 hour (black-lit screen) non-stop positive suggestions hypnosis/hypnotherapy session to let go of imposter syndrome and the fear of being found out, fear of rejection, fear of…

ADHD and Tourette Syndrome thumbnail

ADHD and Tourette Syndrome

86% of individuals with Tourette Syndrome have at least one co-occurring condition, such as Attention-Deficit/Hyperactivity Disorder (ADHD). The Tourette Association of America and Dr. Max Wiznitzer presented a webinar about…

Emotional Distress Syndrome PTSD | ADHD Podcast with James Ochoa thumbnail

Emotional Distress Syndrome PTSD | ADHD Podcast with James Ochoa

In this episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or “Emotional Distress…

Restless Legs Syndrome and Sleep thumbnail

Restless Legs Syndrome and Sleep

There are two main movement disorders that are responsible for sleep problems: Restless Legs Syndrome (RLS) and Periodic Limb Movement Disorder (PLMD). RLS affects between 9% to 15%. This is…

How to Get to Sleep When You Have ADHD thumbnail

How to Get to Sleep When You Have ADHD

Can’t sleep? Find out why! More on melatonin: L More on Dr. Myron Brenner, PhD and fixing ADHD-induced sleep disorders: 6 Why we have trouble sleeping & strategies that can…