Sleep Tip – Socks in Bed?  #sleep

Sleep Tip – Socks in Bed? #sleep

Trouble getting a good night’s sleep? Welcome to the club. The always-tired, restless, tossing & turning, staring-into-the-dark club. No doubt you have tried many of the tricks, tips, and strategies…

Mindfulness Meditation to help Relieve Anxiety and Stress

Mindfulness Meditation to help Relieve Anxiety and Stress

https://www.wisemindbody.com This is a mindfulness meditation with Josh Wise. This meditation will help you connect with your breath. Relax. Let go of stress. Release anxiety. Allow yourself to relax. Simply…

Natural ADHD Sleep Aid Remedy – Himalayan Sea Salt

Natural ADHD Sleep Aid Remedy – Himalayan Sea Salt

Himalayan Sea Salt is a Natural ADHD Sleep Aid Remedy. Children and Adults with ADHD often have challenges with sleep. This video explains how adding Himalayan Sea Salt to a…

Vyvanse: Training, Eating, Sleeping

Vyvanse: Training, Eating, Sleeping

Vyvanse & Sleep – Week 3 Update (Part 3)

Vyvanse & Sleep – Week 3 Update (Part 3)

Here is my vyvanse Week 3 update talking about how it has affected my sleep.