Mental Health Moment: Belly Breathing for Anxiety
Feeling anxious? Try this at-home breathing and relaxation exercise to help cope with #Anxiety. Deep breathing is a great way to help calm down your body if you are feeling…
Behavior Changes During Depression
Major Depressive Disorder can have an effect on daily actives, like eating, sleeping, and working. Learn about the behavioral symptoms of MDD, and how a professional may be able to…
#LetsTalkAboutIt: What is Therapy Like?
Wondering what therapy is like? Looking to find a therapist outside of your EAP [Employee Assistance Program]? Trying to change therapists? Bob Beymer, Marine Corps Veteran and Stability Leader at…
![Is ADHD an Advantage? [Full Episode] thumbnail](https://i.ytimg.com/vi/17pF8j3v5po/hqdefault.jpg)
Is ADHD an Advantage? [Full Episode]
Psych Hub interviews Ned Hallowell, MD, the world authority on ADHD. Dr. Hallowell doesn’t treat disability—he unwraps gifts and believes that ADHD has many benefits that can be used to…
The Most Common Symptom of ADHD
Unexplained underachievement is the most telling symptom that someone may have ADHD. It’s a great thing, because ADHD is the answer, and underachieving becomes overachievement. #ADHD #AskTheExpert #ColumbiaPsychiatry __ Follow…
Childhood ADHD
ADHD is a common mental health condition that begins during youth. It impacts both the child and the family. Learn the signs and symptoms of ADHD and ADHD treatment options….
What’s the Most Effective Treatment for ADHD
Treating ADHD always starts with education–most people don’t know what it is. ADHD is like having eyes near you but not getting them. Ned Hallowell MD explains the best ADHD…
ADHD: Is it possible to treat it without medication?
ADHD medication is not always need and medication does not always work. If you are allergic to medication, it is not necessary. #ADHD #AskTheExpert #ColumbiaPsychiatry __ Follow Dr. Ned Hallowell…
![How to Treat ADHD [Without Medication] | Part II thumbnail](https://i.ytimg.com/vi/aBKakaQ_SJo/hqdefault.jpg)
How to Treat ADHD [Without Medication] | Part II
Physical exercise is as good for your brain as it is for your body. Ned Hallowell MD, MD has other suggestions for ADHD management! #ADHD #AskTheExpert #ColumbiaPsychiatry __ Follow Dr….
![How to Treat ADHD [Without Medication] thumbnail](https://i.ytimg.com/vi/cvxULrV5qT4/hqdefault.jpg)
How to Treat ADHD [Without Medication]
Ned Hallowell, MD, shares how to live a happy and productive life with ADHD. Tip: Find a creative outlet which is stimulating and challenging! #ADHD #AskTheExpert #ColumbiaPsychiatry __ Follow Dr….