Are you EXTRA? ADHD means “extra”everything.
Black women with ADHD are often accused of being “too” everything: Too chatty, too extra, to loud, too chatty, too energetic. We thought we were not enough.
Ep.4 ADHD is Here! Now what?
You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! Now what? Let me share with you the first four steps that you can take today to be less forgetful, foggy-brained…