How to Get Unstuck #procrastination
Are You Stuck? You want to do something good but you never get started. You’re frustrated. “I guess I’m just lazy.” Or, perhaps you have confused your goal with the…
ADHD Social Skills: Socialize with Confidence by PreGaming!
Socializing can be difficult, if not downright painful, for a lot of us with ADHD… turns out there might be some ways to make it more enjoyable! Such as pre-gaming,…
How to Manage Your Time With Eric Tivers (Part One)
It’s been a busy first year for the show! But I still can’t bring myself to stick to a schedule. Since sleep is important, Eric Tivers joins us to talk…
Clinical Depression and Treatment Planning
Considerations for establishing goals and initiating therapy for the treatment of clinical depression based on current treatment guidelines.
ADHD Friendly Way to Plan Your Day — Owaves Review! (iOS)
Planning and prioritizing can be quite a challenge for ADHD Brains — so when our external structure falls apart (heyyy, COVID…) we often need a lil help rebuilding. This video,…
Why the Bullet Journal is the Best Planner for ADHD Brains
This is why, in my opinion, the Bullet Journal is the best planner for ADHD brains. I just started using mine and loved it so much I made a tutorial…
ADHD Productivity Tips: Planning vs Doing Podcast
Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related ti Planning vs Doing with Adult ADD / ADHD. ADHD…
Treating adult ADHD without medication? | ADD treatment
Hi Everyone!In this video I wanted to address something that was always bugging me about some of the answers, that I was getting prior to getting a proper adult ADHD…
PLAN WITH ME: How to Bullet Journal for Mental Health | MedCircle
Organization is a key aspect of better mental health. Bullet Journaling is a way to do that. MedCircle host Kyle Kittleson uses a bullet journal to track the way he…