How to Manage Your Time With Eric Tivers (Part One)
It’s been a busy first year for the show! But I still can’t bring myself to stick to a schedule. Since sleep is important, Eric Tivers joins us to talk…
PLAN WITH ME: How to Bullet Journal for Mental Health | MedCircle
Organization is a key aspect of better mental health. Bullet Journaling is a way to do that. MedCircle host Kyle Kittleson uses a bullet journal to track the way he…
The Bullet Journal Method | ADHD Podcast with Ryder Carroll
How to Declutter Your Mind with Pen and Paper Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about…
How to Give Your Brain the Stimulation It Needs
The things we tend to do when we’re bored often don’t give our brains the level of stimulation they need. Here’s how to make a dopa-menu full of things that…