8 Signs of Performance Anxiety thumbnail

8 Signs of Performance Anxiety

If you have anxiety due to performance, then you may be experiencing what is known as performance anxiety. Performance anxiety is actually very common with more than 40 percent of…

Your Brain on Stress and Anxiety thumbnail

Your Brain on Stress and Anxiety

Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress refers to how we feel, and how our bodies respond when…

How to get the best out of ADHD employees (Just LIFT!) thumbnail

How to get the best out of ADHD employees (Just LIFT!)

Whether you’re working with your own ADHD brain or someone else’s, the goal is the same: to get the best out of that brain. Here are some ways you can…

I Love Concerta thumbnail

I Love Concerta

9 months later, I make peace with Concerta, and tell ADHD to go away. Follow me on Instagram (gigglingreg) Please subscribe to my channel and/or LIKE the video if you…