Flashback Friday – Depression Hates A Moving Target
In this video, author and mental health educator Douglas Bloch shares a strategy that you can use to manage depression and anxiety–keep moving! Instead of lying in bed or on…
Daily Routine To Fight Off Depression
Are you looking for some mental health advice on how to overcome depression? Today, we’ve invited Emma McAdam, a Licensed Marriage and Family Therapist, to share her insights on depression…
The Impact of Physical Illness On The Depressed Mind
In this video, author and depression counselor Douglas Bloch talks about how physical illness can adversely affects depression. When a person is physically ill, he is more likely to feel…
Back From The Brink: Richard’s Depression Recovery Story
In this video, author and mental health educator Douglas Bloch continues his Back From The Brink series in which he interviews people who have overcome depression, asking them what contributed…
For Every Couple Going Through a CLINICAL DEPRESSION Together | WORDS of HOPE
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It’s Time to Release the Stigma of Depression
In this video, author and mental health educator Douglas Bloch talks about how the stigma of depression prevents people from seeking the help they need. This stigma is based on…
Addiction & Depression
In this video, author, and depression survivor Douglas Bloch talks about the relationship between addiction and depression and why the two are often co-occuring disorders. To visit my personal website…
Depression Recovery Tip #7 “The Three Keys to Happiness” #Shorts
In this video, author and mental health educator Douglas Bloch shares three keys to happiness that he learned at a conference on depression recovery. The three keys are: “Something to…
Depression Hates a Moving Target
In this video, author and mental health educator Douglas Bloch shares a strategy that he uses to manage depression–keep moving! If you can remain busy and stay as active as…
Can Stimulants Help With Depression?
In this video, author and mental health educator Douglas Bloch talks about his experience of witnessing how, for some people, stimulants that are used to treat attention deficit disorder can…