Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response
Your brilliant, wise, beautiful body has a counterbalancing force to combat stress and anxiety. It’s called the parasympathetic response (that’s para as in parachute). And this is the body’s natural…
Social Anxiety Disorder in Adults
Subscribe to MonkeySee for more great videos: Dr. Richard Heimberg explains how social anxiety disorder can affect adults.
What is Generalized Anxiety Disorder? (GAD #1)
Everyone experiences stress—but could you be going through something more serious? Keep watching to find out.Watch More Health Videos at Health Guru: T
What Social Anxiety Feels Like
“There’s much more to me than my silence.” Download the Whisper app for more anonymous confessions: t Check out more awesome BuzzFeedYellow videos! w MUSICFacing EastLicensed via Warner Chappell Production…
Is Anxiety a Real Thing?
Anxiety can drastically impact your life, but just how common is it? More: How do you know if you have depression?>> />Subscribe: | Get your exclusive Life Noggin merch: Support…
12 Signs of Anxiety That Often Go Unnoticed
While there are several weird things anxiety causes you to do, some signs of anxiety often go unnoticed. An anxiety disorder is a condition that causes someone to sweat, shake,…
How to ADHD’s First Song! It’s About Being Nervous About Writing One
Hey Brains! This is Jessica’s first recording of her first song ever! (Audio only) She just started learning the ukelele this year so she could write songs for the channel,…
7 Ways I Survived Public Speaking
Nervous about public speaking? Are you afraid of speaking in public? Are you terrified of speaking in front of large crowds, small groups, or coworkers? These are seven strategies that…