ADHD or Depression? When Memory Fails, How to Tell the Difference
Brain fog, forgetfulness, memory problems… Is it ADHD, depression, or even early signs of dementia? In this video, we’ll unravel the mystery behind memory loss and mental health, explore the…
Stress & Anxiety Symptoms
JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. m WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp…
Depression and Rage: When Anger Masks Childhood Trauma
Dr. Tracey Marks explores the complex relationship between depression, childhood trauma, and anger in adults. This video sheds light on how childhood neglect can lead to intense anger later in…
The ADHD You Don’t See: The Truth About Women’s Struggles
Discover the hidden truth about ADHD in women. This video explores the unique ways ADHD symptoms manifest in females, often leading to misdiagnosis or delayed diagnosis. Learn how inattentiveness, disorganization,…
What is Existential Anxiety?
WANT A SAFE PLACE FOR EDUCATION AND SUPPORT? Join my Mental Wellness Community. m Do you sometimes feel like life is meaningless? That everything you do doesn’t really matter in…
Is Dysthymia a High Functioning Depression?
Is Dysthymia a High Functioning Depression? That’s what I am talking about in this video. High functioning depression is a term people will use to describe the degree of depression…
Is Your Anger Depression or Anxiety?
Did you know depression or anxiety can sometimes present as anger or similar emotions? In this video world renowned psychiatrist Dr. Kristy Lamb walks through 3 signs your anger is…
Can People With Bipolar Disorder Take Stimulants?
Can people with bipolar disorder take stimulants to treat ADHD? This video addresses this common question, including how stimulants can affect mood stability and the careful management required to balance…
Can Mental Illness Be Cured?
Most disorders both mental and physical are managed and not cured. In medicine we think of cure as a total reversal of an illness to the point where there’s no…
4 Underrated Tools For Anxiety That Work More Than You Think
Anxiety is one of the most common mental health issues in the United States. But what if there were some tools that could help you deal with your anxiety? Tools…