How to Accomplish Long Term Projects with ADHD
Thanks to Sunsama for sponsoring this video! To try it out go to: d We all know it’s hard to get our long term projects accomplished. So what can we…
CPTSD vs PTSD – How are they Different?
What is complex PTSD or cPTSD and how is it different from PTSD? How do we treat these problems? Think of PTSD as an emotional reaction to a traumatic situation….
What Is Psychosis like and How Do You Get It?
What is psychosis like for the people who experience it? In this video I discuss the symptoms of psychosis. Psychosis is the inability to determine reality from non-reality. It is…
Chances of inheriting Bipolar Disorder #shorts
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Skin Picking and Hair Pulling Explained. What are Body Focused Repetitive Behaviors?
The two most common behaviors are hair pulling and skin picking. These two have official names in the diagnostic manual. Hair pulling is called trichotillomania and skin-picking is called excoriation…
Why Affirming Yourself Is Important for Your Self-Esteem #shorts
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What is Dysthymia? #shorts
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What causes a Brain Zap? #shorts
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The Antidepressant Effects of Intermittent Fasting – How and Why it Works
Intermittent fasting is an eating schedule that has been shown to have powerful antidepressant effects. It’s also a great way to lose weight and increase energy levels. In this video…
What is bipolar spectrum? Will it become bipolar 1 or bipolar 2?
Today’s video is about bipolar spectrum illness and is based on a viewer question from Saddam. He asks if his diagnosis of bipolar spectrum will later become bipolar 1 or…