The One Thing I Do To Guarantee My Success With ADHD
✅ Download my FREE ADHD Health Guide Here: 4 WORK WITH ME 👇 ✅ Book A 1-on-1 Consultation To Learn How To Thrive With Your ADHD: 4 #drlegrand #optimalmindperformance ******…
Relationship in “Hard Mode” – Why We Had To Rethink Our Strategies
Thanks to Paired for sponsoring this video. ❤️ Get 25% off on Paired premium! Start your 7-day free trial by clicking the link here: 5 Doctor B and Jessica are…
5 Game-Changing Productivity Apps For ADHD
Thanks to xTiles for sponsoring this video. xTiles is a digital planner that allows me to dump out all my chaos into the app and then immediately start to organize…
The Truth Behind Why Trying Harder Doesn’t Work (When You Have ADHD)
Thanks to Sunsama for sponsoring this video! Sunsama understands that it’s not pushing yourself to do more—it’s about working smarter by planning your week in a way that works with…
How to Motivate Your Brain with How to ADHD (Book Reading!)
Preorder my book here: mAlready preordered? Get your gift here! sAnd just for funsies, Luda (the dummy book the publisher sent me because it’s the same size & shape as…
Back to School? Watch This First
Thanks Skylight for sponsoring a portion of this video! If you’re interested in getting your own Skylight, go to and use HOWTOADHD40 for $40 off Skylight 15 Inch Calendars, available…
Why ADHD Is Often Missed in Women Growing Up ♀️🧠 #adhd #women #mentalhealth
Support us on Patreon: dBuy my book!! mCheck out our website: m Follow us on all the things: Twitter: dTikTok: dInstagram: /Facebook: d Our Merch Shop: m Need translation? Learn…
My 5 Favourite ADHD Strategies From Our Community — and our FREE ADHD Toolbox 🧠 🧰 Notion Template
Hello, Brains! We’ve learned a lot of strategies… but a lot of those strategies we’ve learned from you – our community! Jessica sat down with some of our community members…
Depression and Rage: When Anger Masks Childhood Trauma
Dr. Tracey Marks explores the complex relationship between depression, childhood trauma, and anger in adults. This video sheds light on how childhood neglect can lead to intense anger later in…
ADHD and Emotions | The One Strategy Many Of Us Weren’t Taught 😡😢😄 #adhd #mentalhealth #emotions
Support us on Patreon: dBuy my book!! mCheck out our website: m Follow us on all the things: Twitter: dTikTok: dInstagram: /Facebook: d Our Merch Shop: m Need translation? Learn…